<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="24399" val="80258">手抓饭</h1><div class="bmayi mbm" >
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					    因为材料根据厨房现有食材，就地取材滴选用了猪排，所以该手抓饭并不是正宗的维吾尔族同胞的手抓饭，因为维吾尔族信奉伊斯兰教，是不吃猪肉的。之前忘记注明这一点，谢谢提醒俺滴朋友，特此注明一下				</div>
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">大米</a></label></span><span class='right'>300g</span>
					</td><td>						<span><label   class="fcbm inblok">猪排骨</a></label></span><span class='right'>300g</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">胡萝卜</a></label></span><span class='right'>2根</span>
					</td><td>						<span><label   class="fcbm inblok">洋葱</a></label></span><span class='right'>1/2个</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">姜</a></label></span><span class='right'>3片</span>
					</td><td>						<span><label class="fcbm inblok">八角</label></span><span class='right'>3个</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">香叶</label></span><span class='right'>3片</span>
					</td><td>						<span><label class="fcbm inblok">桂皮</label></span><span class='right'>1小块</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">生抽豉油</label></span><span class='right'>1大勺</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">孜然粉</label></span><span class='right'>适量</span>
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					<h2>手抓饭的做法步骤</h2>
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							<p><span class="fwb">1.</span> 锅中烧水，水开后放入排骨焯烫；</p>
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													<p class="p1"><span class="fwb">2.</span> 焯烫后的排骨用冷水洗去浮沫；</p>
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													<p class="p1"><span class="fwb">3.</span> 胡萝卜去皮、切丁；</p>
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													<p class="p1"><span class="fwb">4.</span> 洋葱洗净、切粒；</p>
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							<p><span class="fwb">5.</span> 姜切片，八角及香叶放入茶包袋；</p>
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													<p class="p1"><span class="fwb">6.</span> 锅烧热，放少许油，放入洋葱粒，小火煸炒几下；</p>
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													<p class="p1"><span class="fwb">7.</span> 放入排骨，翻炒均匀；</p>
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													<p class="p1"><span class="fwb">8.</span> 加入足量清水；</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/8/e/e/yuan_802589.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">9.</span> 放入茶包袋和姜片；</p>
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													<p class="p1"><span class="fwb">10.</span> 加入生抽豉油；</p>
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													<p class="p1"><span class="fwb">11.</span> 加少许盐；</p>
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													<p class="p1"><span class="fwb">12.</span> 放入胡萝卜丁和洋葱丁；</p>
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													<p class="p1"><span class="fwb">13.</span> 再次煮开后，全部材料倒入电饭煲，加入大米；</p>
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													<p class="p1"><span class="fwb">14.</span> 倒入孜然粉，按下煮饭键，煮饭键弹起后焖十分钟即可。</p>
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					<h2>小贴士</h2>
					<p>1．焯烫后的排骨要洗净浮沫，这样再倒回锅中时会使汤的味道更好；<br />2．姜片可以不放，但加入两片，却可以大大提味；<br />3．大粒调味料最好放入茶包袋，以免吃的时候不小心入口；<br />4．加入孜然粉，可以使手抓饭更具风味，吃不惯可以不加；<br />5．喜欢偏甜口味的同学，还可以加入葡萄干等干果。</p>
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